Sarasota is known for its white powdery sanded beaches, art-filled historic areas, and vibrant parks. This type of tropical climate and sunshine provides the ideal environment for health and wellness, which is why so many registered yoga teachers (RYTs) and licensed message therapists (LMTs) reside here. The benefit of visiting an RYT + LMT duo is their vast knowledge and ability to move from manual treatment to movement therapies. Below is a list of the city’s beloved RYT + LMT Duos.
Mandy Main is the owner and founder of Balance for Living. Her intention is to show individuals, groups, and families that balance, peace and harmony can be achieved in this crazy modern life. Mandy uses yoga, Ayurveda, massage and nutrition to guide people toward health and well-being. Her private yoga and massage practice, Balance for Living is located at 1718 Main Street, Sarasota, FL.
Margie offers therapeutic deep tissue massage focusing on trigger points and specific muscle dysfunction. This type of massage is ideal for sports related and/or repetitive strain injuries. The intention of this type of massage is to help improve mobility and flexibility and to invoke a general feeling of relaxation throughout the entire body. Margie’s massage practice is located at Embody Fitness: 2345 Bee Ridge Road, Sarasota, FL. Her private yoga practice is located at Healsci Yoga School: 3807 Belmont Blvd., Sarasota, FL 34232.
Megan is a quirky soul. She’s honest, wholehearted and passionate about her work. She believes that massage is not an indulgence or luxury, but an investment towards health and well-being. And we agree with her 100%! Megan’s private yoga and massage practice SRQ Body Mechanic is located at 487 2nd Street (Suite A), Sarasota, FL 34236. She takes massage clients, yoga privates and the occasional house call.
Becca Chamberlain is a Licensed Massage Therapist working in Physical Therapy. She has a profound love for the physiology of the body and the way in which yoga and restorative health care overlap. Becca teaches anatomy for Bhavana’s Yoga Teacher Training programs and loves communing with nature.
Christina Knotts is the owner and founder of Christina Knotts Massage and Yoga. She is a mindful yogi, and delivers her level of consciousness through her private yoga and massages.